STRONGERwithKM ZOOM CLASSES

STRONGERwithKM ZOOM CLASSES

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$20.00
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STRONGERWITHKM ZOOM CLASSES

During this time at home it is even more imperative that we move and challenge ourselves so we can maintain a healthy mind and body.

STRONGERwithKM ZOOM classes will help you exercise your mental and physical muscles through a combination of HIIT, resistance and cardiovascular training that push you past your comfort zone.

In these 55 min classes, I will take you through a proper warmup, mobility exercises and a killer workout that will leave you feeling stronger and happier!

Class Options:

  • Tuesday morning bodyweight classes - runs until end of March
  • Thursday evening strength training classes - runs until end of March
  • Saturday morning strength training classes - runs until end of March 

Equipment needed: 

Tuesday morning: 

  • yoga mat 
  • booty band 

Thursday evening / Saturday morning: 

  • Mini band/booty band 
  • Light and heavy dumbbells or household items like water bottles, laundry detergent, etc. 

CLASS SCHEDULE: 2021

TUESDAY MORNING CLASSES: 8:00AM - Classes will run until end of MARCH

THURSDAY EVENING CLASSES: 6:30PM - Classes will run until end of MARCH SATURDAY MORNING CLASSES: 9:00AM - Classes will run until end of MARCH

 

Choose from a package that best serves YOU! 

You can choose to Only do Tuesday mornings, or Thursday evenings. 
Buy a package of six or eight and join whenever it works for YOU!

I can't wait to get STRONGER with you!



WHAT PEOPLE ARE SAYING ABOUT THE CLASSES

Please note:

**** Upon payment, please allow 24 hours to receive confirmation for class 
*** The Zoom link is NOT to be shared with anyone 
** The Zoom Login will be sent 30 mins before the start time
* Missed classed cannot be transferred or refunded. You will receive a recording of the missed class